Many gym goers experience the constant dilemma of what to eat on a cheat day. They worry about consuming too many calories at once and possibly gaining unnecessary weight.
Thus, fitness fanatics have come up with a genius solution to this conundrum. This article will describe in detail the solution that is the ultimate whey protein brownies. These brownies are not only incredibly tasty but also relieve the consumer of any potential negative consequence attached to it.
This is so because the sugar has been replaced by stevia and the whey protein used in making of the brownies is sugar free. This is considered a win-win situation for gym freaks who want to satisfy their sweet tooth cravings.
The following is a recipe to create the ultimate whey protein brownies. This recipe is as follows.
- 250g Cooked Beetroot
- 20gs of Melted Coconut Oil
- 25g of Honey
- 1 Egg and 1 Egg White
- 3 scoops of Chocolate Whey Protein – This sugar free whey protein from Focus Performance is awesome https://www.focusperformance.co.uk/grass-fed-whey
- ½ teaspoon Baking Powder
- 50g of Pitted Dates
- 1/4 Teaspoon Cinnamon
- 4 Squirts of Chocolate or Toffee Flavor
- 50g of Cocoa Powder
- Chocolate Chips (optional)
You can then follow directions similar to those in the video below (but obviously replacing the ingredients with our healthy options).
This recipe is excellent for those who want to enjoy brownies without the constant worrying of extra calories. The guilt is removed because of the lack of sugar and also the presence of whey protein.
There are many advantages of whey protein brownies. Some of them are listed below.
- No Sugar: There is no sugar and instead it is replaced by stevia. This greatly reduces the extra calories associated with sugar. No sugar means there is added incentive to eat the brownies for gym goers and fitness fanatics.
- Taste: The taste of the brownies is also enhanced due to the addition of chocolate whey protein, this special ingredient makes it tasty and also beneficial for the consumer.
To conclude, this recipe is special because it has elements and ingredients that are sufficient for fitness fanatics and also the benefit of great taste.
This type of recipe is specially made for those who desire to keep their weight and fitness intact. All in all these brownies make very good for those that crave sweet often but also desire.
Most of the fitness enthusiasts have little or no idea about what to eat and what not to eat. However, this recipe gives them the option to eat healthy and at the same time maintain their health and fitness.
This recipe is specially designed to help those also who want to lose weight but struggle with their desire to eat sugary items. Although it does not contain actual sugar, but there is that element of sugary delight and hence very desirable.
Many gym goers complain that healthy items are not tasty but this is not the case with the ultimate whey protein brownies.